It’s the final epi for the year!!! Another year done and dusted (can you believe it!?).
Dropping one last episode for 2021 to give you an update of how my reverse is going, what I’ve been doing/eating/feeling and some (hopefully helpful) reverse diet tips I’ve learned along the way!
In this episode I I run through:
And that’s a wrap for 2021!! Thank you SO MUCH to everyone who has supported me and SLBC this year. It’s been another insane year but I’ve learned and grown so much, and it’s been awesome having you all along for the ride!
Have the happiest of holidays and here’s to continuing to smash our goals in 2022!!!!