This week’s guest was the amazing and hilarious Alana Coomer who is an AWNBS Fitness Pro and online coach from Brisbane, Australia.
Actually had the biggest lol chatting with Alana - I think 10% of this podcast is just the sound of me laughing. I also learned a whole heap and love Alana’s outlook on competing. I can’t wait for you to listen.
We chatted about:
And so much more!
You can find out a bit more about Alana’s coaching at http://instagram.com/absbyalana/ and follow her on her personal page here http://instagram.com/alanafayy/
If you love the episode don’t forget to share to your stories and tag us both in so we can see and share too!
Until next time…
Stay safe, love you!
R x
This week’s guest was the amazing and hilarious Alana Coomer who is an AWNBS Fitness Pro and online coach from Brisbane, Australia.
Actually had the biggest lol chatting with Alana - I think 10% of this podcast is just the sound of me laughing. I also learned a whole heap and love Alana’s outlook on competing. I can’t wait for you to listen.
We chatted about:
And so much more!
You can find out a bit more about Alana’s coaching at http://instagram.com/absbyalana/ and follow her on her personal page here http://instagram.com/alanafayy/
If you love the episode don’t forget to share to your stories and tag us both in so we can see and share too!
Until next time…
Stay safe, love you!
R x