The Secret Life of a Bikini Competitor
The Secret Life of a Bikini Competitor Podcast is a weekly show featuring unfiltered conversations with female bodybuilders. Speaking to both pros and amateurs from all different federations and categories, your host Robyn Challands goes behind the layers of tan and sparkly bikinis to find out what it’s really like to be a bikini competitor. No topic is off limits!
Podcasting since 2020 • 55 episodes
The Secret Life of a Bikini Competitor
Latest Episodes
#56 Daniella Murphy WBFF Fitness: Childhood trauma and building a survivor mentality, manifesting your dreams, post-show binging, posing struggles
This week’s episode is with the unreadily inspirational Daniella Murphy, who is a WBFF Fitness (soon to be IFBB!) competitor and personal trainer from Wollongong.Dani has been through a lot in her life and her story is one of survival an...
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Season 1
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1:13:44
#55 Holly Ouwehand NZIFBB Wellness: Finding a category for your body shape, prepping as a flight attendant, time management tips
This week’s episode was with the lovely Holly Ouwehand who is an NZIFBB Wellness competitor.I’ve been meaning to catch up with Holly for a while now and it was awesome to get a little insight into her journey and super competitive mindse...
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Season 1
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53:52
#54 Brooke Hoskin ICN Bikini: PCOS & hormone management, are you cut out for competing? Never competing again to never slowing down!
This week’s episode was with the legend that is Brooke Hoskin who is an ICN Bikini competitor from NSW.I’ve followed Brooke’s competing journey for a while so it was really awesome to sit down and get to know her! It was amazing hearing ...
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Season 1
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1:05:02
#53 Sarah Collier IFBBNZ Bikini: Prepping in secret, overcoming binge eating, mindful vs. mindless eating and activities
This week’s episode was the wonderful Sarah Collier, an IFBBNZ Bikini competitor from, you guessed it, New Zealand!Sarah and I have been Insta friends for over a year now and I was honoured to be one of the only people who knew she was p...
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Season 1
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1:04:30
#52 GlamFit Bikinis owner, Claire Williamson reveals EVERYTHING you need to know about competition bikinis
PICTURE THIS: you’ve decided to do a bodybuilding show. You’ve got a coach. You’ve nailed the diet. You’re training like a beast. Social life? Don’t know her. You’re kicking goals… but then you realise – shit… I’m about to be a onstage in a ver...
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Season 1
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1:00:01